Know what’s on your plate
Turkey neck
Calories & nutrition
whole, meat only, cooked, simmered
Chicken & poultry
USDA 171087
162
caloriesper 100 g
Protein22.5 g
Carbs0 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 22.5 g 45%
- Carbohydrate 0 g 0%
- Fat 7.4 g 9%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 246 mg 11%
- Cholesterol 128 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.64 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 0.87 mg 17%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.4 µg 59%
- Choline 77.7 mg 14%
Minerals
- Calcium 58 mg 4%
- Iron 1.2 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 182 mg 15%
- Potassium 114 mg 2%
- Zinc 4 mg 37%
- Copper 0.16 mg 18%
- Manganese 0.05 mg 2%
- Selenium 36.2 µg 66%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 22.5 g | 0 g | 7.4 g |
| 1 × oz | 85 g | 138 | 19.1 g | 0 g | 6.3 g |
| 2 × oz | 170 g | 275 | 38.2 g | 0 g | 12.5 g |
| ½ × oz | 42.5 g | 69 | 9.6 g | 0 g | 3.1 g |
| 3 × oz | 255 g | 413 | 57.3 g | 0 g | 18.8 g |
| 4 × oz | 340 g | 551 | 76.4 g | 0 g | 25 g |
Questions about Turkey neck
How many calories are in 100 g of Turkey neck?
100 g of Turkey neck has 162 kcal, with 22.5 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (85 g) of Turkey neck?
1 × oz (85 g) of Turkey neck has 138 kcal, with 19.1 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in 2 × oz (170 g) of Turkey neck?
2 × oz (170 g) of Turkey neck has 275 kcal, with 38.2 g protein, 0 g carbohydrate and 12.5 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey neck?
½ × oz (42.5 g) of Turkey neck has 69 kcal, with 9.6 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (255 g) of Turkey neck?
3 × oz (255 g) of Turkey neck has 413 kcal, with 57.3 g protein, 0 g carbohydrate and 18.8 g fat.
How many calories are in 4 × oz (340 g) of Turkey neck?
4 × oz (340 g) of Turkey neck has 551 kcal, with 76.4 g protein, 0 g carbohydrate and 25 g fat.
Source: USDA FoodData Central 171087 · per 100 g · carbohydrate per EU label, fibre excluded
