Turkey and ham sandwich or sub, restaurant
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 13.5 g | 17.8 g | 3.7 g |
| 1 × 1 large | 250 g | 408 | 33.7 g | 44.4 g | 9.2 g |
| 1 × 1 regular | 165 g | 269 | 22.2 g | 29.3 g | 6.1 g |
| 1 × 1 miniature/slider | 85 g | 139 | 11.4 g | 15.1 g | 3.1 g |
| 2 × 1 large | 500 g | 815 | 67.4 g | 88.9 g | 18.5 g |
| ½ × 1 large | 125 g | 204 | 16.8 g | 22.2 g | 4.6 g |
| 3 × 1 large | 750 g | 1223 | 101 g | 133.3 g | 27.7 g |
| 4 × 1 large | 1000 g | 1630 | 134.7 g | 177.7 g | 36.9 g |
How many calories are in Turkey and ham sandwich or sub, restaurant?
How many calories are in 100 g of Turkey and ham sandwich or sub, restaurant?
100 g of Turkey and ham sandwich or sub, restaurant has 163 kcal, with 13.5 g protein, 17.8 g carbohydrate and 3.7 g fat.
How many calories are in 1 × 1 large (250 g) of Turkey and ham sandwich or sub, restaurant?
1 × 1 large (250 g) of Turkey and ham sandwich or sub, restaurant has 408 kcal, with 33.7 g protein, 44.4 g carbohydrate and 9.2 g fat.
How many calories are in 1 × 1 regular (165 g) of Turkey and ham sandwich or sub, restaurant?
1 × 1 regular (165 g) of Turkey and ham sandwich or sub, restaurant has 269 kcal, with 22.2 g protein, 29.3 g carbohydrate and 6.1 g fat.
How many calories are in 1 × 1 miniature/slider (85 g) of Turkey and ham sandwich or sub, restaurant?
1 × 1 miniature/slider (85 g) of Turkey and ham sandwich or sub, restaurant has 139 kcal, with 11.4 g protein, 15.1 g carbohydrate and 3.1 g fat.
How many calories are in 2 × 1 large (500 g) of Turkey and ham sandwich or sub, restaurant?
2 × 1 large (500 g) of Turkey and ham sandwich or sub, restaurant has 815 kcal, with 67.4 g protein, 88.9 g carbohydrate and 18.5 g fat.
How many calories are in ½ × 1 large (125 g) of Turkey and ham sandwich or sub, restaurant?
½ × 1 large (125 g) of Turkey and ham sandwich or sub, restaurant has 204 kcal, with 16.8 g protein, 22.2 g carbohydrate and 4.6 g fat.
How many calories are in 3 × 1 large (750 g) of Turkey and ham sandwich or sub, restaurant?
3 × 1 large (750 g) of Turkey and ham sandwich or sub, restaurant has 1223 kcal, with 101 g protein, 133.3 g carbohydrate and 27.7 g fat.
How many calories are in 4 × 1 large (1000 g) of Turkey and ham sandwich or sub, restaurant?
4 × 1 large (1000 g) of Turkey and ham sandwich or sub, restaurant has 1630 kcal, with 134.7 g protein, 177.7 g carbohydrate and 36.9 g fat.
