Know what’s on your plate
Tuna mayonnaise sandwich
Calories & nutrition facts
white bread
237
calorieskcal per 100 g
Protein13 g
Carbs25 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 13 g 25%
- Carbohydrate 25 g 9%
- Fat 10 g 13%
- Saturated fat 1.3 g 6%
- Fibre 1.4 g 5%
- Sugars 2.1 g —
- Sodium 350 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin D 0.6 µg 3%
- Vitamin E 3.2 mg 21%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 1.3 µg 4%
- Folate (B9) 15 µg 4%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 100 mg 8%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 108 mg 9%
- Potassium 151 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.27 mg 12%
- Selenium 26 µg 47%
- Iodine 7 µg 5%
Similar foods
- Egg mayonnaise sandwichwhite bread243 kcal / 100 g
- Chicken salad sandwichwhite bread172 kcal / 100 g
- Tuna salad sandwichhomemade229 kcal / 100 g
- Traditional sliced bread sandwichwith canned tuna and mayonnaise294 kcal / 100 g
- Tuna sandwichwhole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, canned canned, tomato, with mayonnaise156 kcal / 100 g
- Ham salad sandwichwhite bread163 kcal / 100 g
Questions about Tuna mayonnaise sandwich
How many calories are in 100 g of Tuna mayonnaise sandwich?
100 g of Tuna mayonnaise sandwich has 237 kcal, with 13 g protein, 25 g carbohydrate and 10 g fat.
Source: CoFID (UK) 11-967 · per 100 g · carbohydrate per EU label, fibre excluded
