Toast, oats toast, oat flour, oat flakes
Nutrition Facts
Per 100 g
Calories255
Total Fat3.4g
Saturated Fat0.9g
Total Carbohydrate45.7g
Dietary Fibre3.3g
Total Sugars3.8g
Protein8.1g
How many calories are in Toast, oats toast, oat flour, oat flakes?
How many calories are in 100 g of Toast, oats toast, oat flour, oat flakes?
100 g of Toast, oats toast, oat flour, oat flakes has 255 kcal, with 8.1 g protein, 45.7 g carbohydrate and 3.4 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 29054
