Know what’s on your plate
Tangerine
Calories & nutrition
mandarin oranges, canned, juice pack
Fruits
USDA 169106
37
caloriesper 100 g
Protein0.6 g
Carbs8.9 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.6 g 1%
- Carbohydrate 8.9 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 8.9 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 34.2 mg 38%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.45 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 8.9 mg 2%
Minerals
- Calcium 11 mg 1%
- Iron 0.27 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 10 mg 1%
- Potassium 133 mg 3%
- Zinc 0.51 mg 5%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 0.6 g | 8.9 g | 0 g |
| 1 × cup | 249 g | 92 | 1.5 g | 22.1 g | 0.1 g |
| 2 × cup | 498 g | 184 | 3.1 g | 44.2 g | 0.1 g |
| ½ × cup | 124.5 g | 46 | 0.8 g | 11 g | 0 g |
| 3 × cup | 747 g | 276 | 4.6 g | 66.3 g | 0.2 g |
| 4 × cup | 996 g | 369 | 6.2 g | 88.3 g | 0.3 g |
Questions about Tangerine
How many calories are in 100 g of Tangerine?
100 g of Tangerine has 37 kcal, with 0.6 g protein, 8.9 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (249 g) of Tangerine?
1 × cup (249 g) of Tangerine has 92 kcal, with 1.5 g protein, 22.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (498 g) of Tangerine?
2 × cup (498 g) of Tangerine has 184 kcal, with 3.1 g protein, 44.2 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup (124.5 g) of Tangerine?
½ × cup (124.5 g) of Tangerine has 46 kcal, with 0.8 g protein, 11 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (747 g) of Tangerine?
3 × cup (747 g) of Tangerine has 276 kcal, with 4.6 g protein, 66.3 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup (996 g) of Tangerine?
4 × cup (996 g) of Tangerine has 369 kcal, with 6.2 g protein, 88.3 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 169106 · per 100 g · carbohydrate per EU label, fibre excluded
