Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 0.8 g 2%
- Carbohydrate 11.5 g 4%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 10.6 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 26.7 mg 30%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.38 mg 2%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Choline 10.2 mg 2%
Minerals
- Calcium 37 mg 3%
- Iron 0.15 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 20 mg 2%
- Potassium 166 mg 4%
- Zinc 0.07 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.04 mg 2%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 0.8 g | 11.5 g | 0.3 g |
| 1 × cup, sections | 195 g | 103 | 1.6 g | 22.5 g | 0.6 g |
| 1 × small (2-1/4" dia) | 76 g | 40 | 0.6 g | 8.8 g | 0.2 g |
| 1 × medium (2-1/2" dia) | 88 g | 47 | 0.7 g | 10.2 g | 0.3 g |
| 1 × large (2-3/4" dia) | 120 g | 64 | 1 g | 13.8 g | 0.4 g |
| 2 × cup, sections | 390 g | 207 | 3.2 g | 45 g | 1.2 g |
| ½ × cup, sections | 97.5 g | 52 | 0.8 g | 11.3 g | 0.3 g |
| 3 × cup, sections | 585 g | 310 | 4.7 g | 67.5 g | 1.8 g |
| 4 × cup, sections | 780 g | 413 | 6.3 g | 90 g | 2.4 g |
Questions about Tangerine
How many calories are in 100 g of Tangerine?
100 g of Tangerine has 53 kcal, with 0.8 g protein, 11.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, sections (195 g) of Tangerine?
1 × cup, sections (195 g) of Tangerine has 103 kcal, with 1.6 g protein, 22.5 g carbohydrate and 0.6 g fat.
How many calories are in 1 × small (2-1/4" dia) (76 g) of Tangerine?
1 × small (2-1/4" dia) (76 g) of Tangerine has 40 kcal, with 0.6 g protein, 8.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × medium (2-1/2" dia) (88 g) of Tangerine?
1 × medium (2-1/2" dia) (88 g) of Tangerine has 47 kcal, with 0.7 g protein, 10.2 g carbohydrate and 0.3 g fat.
How many calories are in 1 × large (2-3/4" dia) (120 g) of Tangerine?
1 × large (2-3/4" dia) (120 g) of Tangerine has 64 kcal, with 1 g protein, 13.8 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup, sections (390 g) of Tangerine?
2 × cup, sections (390 g) of Tangerine has 207 kcal, with 3.2 g protein, 45 g carbohydrate and 1.2 g fat.
How many calories are in ½ × cup, sections (97.5 g) of Tangerine?
½ × cup, sections (97.5 g) of Tangerine has 52 kcal, with 0.8 g protein, 11.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup, sections (585 g) of Tangerine?
3 × cup, sections (585 g) of Tangerine has 310 kcal, with 4.7 g protein, 67.5 g carbohydrate and 1.8 g fat.
Source: USDA FoodData Central 169105 · per 100 g · carbohydrate per EU label, fibre excluded
