Foods / fruits, vegetables, legumes and nuts

Swiss chard stalk

without leaves, raw

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories13
Total Fat—g
Total Carbohydrate1.6g
Dietary Fibre1.8g
Total Sugars1.2g
Protein1.0g

How many calories are in Swiss chard stalk?

How many calories are in 100 g of Swiss chard stalk?

100 g of Swiss chard stalk has 13 kcal, with 1 g protein, 1.6 g carbohydrate and – fat.

More fruits, vegetables, legumes and nuts

Persimmonflesh and skin, raw66 kcal / 100 gCherry tomatoraw32 kcal / 100 gRed onionraw35 kcal / 100 gSpaghetti squashflesh without skin, raw32 kcal / 100 gSquashall types, raw14 kcal / 100 gPine nut712 kcal / 100 gFruitraw, average57 kcal / 100 gMelonflesh without skin, without seeds, raw, sampled in the island of la martinique

All fruits, vegetables, legumes and nuts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 20004
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