Sweet potato, without skin, boiled, salt
Vegetables
Fineli 30603
81
kcal per 100 g
Protein1.6 g
Carbs16.7 g
Fat0.1 g
Fibre2.5 g
Sugars4.2 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 1.6 g 3%
- Carbohydrate 16.7 g 6%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.5 g 9%
- Sugars 4.2 g —
- Sodium 247 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 633 µg 70%
- Vitamin C 1.6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 1.8 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 7.7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30.6 mg 2%
- Iron 0.61 mg 3%
- Magnesium 25 mg 6%
- Phosphorus 47.1 mg 4%
- Potassium 336 mg 7%
- Zinc 0.3 mg 3%
- Copper 0.15 mg 17%
- Manganese 0.26 mg 11%
- Selenium 0.6 µg 1%
- Iodine 14.4 µg 10%
Questions about Sweet potato, without skin, boiled, salt
How many calories are in 100 g of Sweet potato, without skin, boiled, salt?
100 g of Sweet potato, without skin, boiled, salt has 81 kcal, with 1.6 g protein, 16.7 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 30603 · per 100 g · carbohydrate per EU label, fibre excluded
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