Know what’s on your plate
Sweet potato
Calories & nutrition facts
orange flesh, peeled, boiled, microwaved or steamed, drained
70
calorieskcal per 100 g
Protein1.6 g
Carbs14 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 1.6 g 3%
- Carbohydrate 14 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 6.2 g —
Similar foods
- Baked sweet potatocooked, baked in skin, flesh, with salt90 kcal / 100 g
- Boiled sweet potatocooked, boiled, without skin76 kcal / 100 g
- Sweet potato mashedorange flesh, added fat127 kcal / 100 g
- Sweet potato leavessteamed35 kcal / 100 g
- Candied sweet potatocooked, candied, home-prepared164 kcal / 100 g
- Potatopeeled, boiled, microwaved or steamed, drained66 kcal / 100 g
- Red skin potatopeeled, boiled, microwaved or steamed, drained71 kcal / 100 g
- Pumpkinpeeled, boiled, microwaved or steamed, drained36 kcal / 100 g
Questions about Sweet potato
How many calories are in 100 g of Sweet potato?
100 g of Sweet potato has 70 kcal, with 1.6 g protein, 14 g carbohydrate and 0.2 g fat.
Source: ausnut F009034 · per 100 g · carbohydrate per EU label, fibre excluded
