Sweet pepper green, yellow or red, cooked, average
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 19999
33
kcal per 100 g
Protein1.1 g
Carbs5.4 g
Fat0.3 g
Fibre2 g
Sugars5.1 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1.1 g 2%
- Carbohydrate 5.4 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2 g 7%
- Sugars 5.1 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 82 mg 91%
- Vitamin E 0.9 mg 6%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.78 mg 5%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.29 mg 17%
Minerals
- Calcium 8.9 mg 1%
- Magnesium 12.9 mg 3%
- Phosphorus 24 mg 2%
- Potassium 180 mg 4%
- Zinc 0.18 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.1 mg 4%
- Iodine 1.6 µg 1%
Questions about Sweet pepper
How many calories are in 100 g of Sweet pepper?
100 g of Sweet pepper has 33 kcal, with 1.1 g protein, 5.4 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 19999 · per 100 g · carbohydrate per EU label, fibre excluded
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