Sweet green hokkaido squash flesh without skin, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20134
56
kcal per 100 g
Protein1.4 g
Carbs10 g
Fat0.6 g
Fibre2.6 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 1.4 g 3%
- Carbohydrate 10 g 4%
- Fat 0.6 g 1%
- Fibre 2.6 g 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 13.9 mg 15%
- Thiamin (B1) 0.01 mg 1%
Minerals
- Calcium 24.7 mg 2%
- Iron 0.4 mg 2%
- Magnesium 10.8 mg 3%
- Phosphorus 32.8 mg 3%
- Potassium 436 mg 9%
Questions about Sweet green hokkaido squash
How many calories are in 100 g of Sweet green hokkaido squash?
100 g of Sweet green hokkaido squash has 56 kcal, with 1.4 g protein, 10 g carbohydrate and 0.6 g fat.
Source: ANSES–Ciqual (France) 20134 · per 100 g · carbohydrate per EU label, fibre excluded
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