Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 1.8 g 4%
- Carbohydrate 12.9 g 5%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.9 g 7%
- Sugars 3.4 g —
- Sodium 175 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 5.7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.31 mg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.99 mg 6%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.31 mg 2%
- Phosphorus 50 mg 4%
- Potassium 155 mg 3%
- Zinc 0.36 mg 3%
- Selenium 0 µg 0%
- Iodine 0.5 µg 0%
Questions about Sweet corn creamed
How many calories are in 100 g of Sweet corn creamed?
100 g of Sweet corn creamed has 70 kcal, with 1.8 g protein, 12.9 g carbohydrate and 0.8 g fat.
Source: FOODfiles (New Zealand) X1158 · per 100 g · carbohydrate per EU label, fibre excluded
