Sushi nigiri with salmon, without seaweed
Fish & seafood
Fineli 33387
167
kcal per 100 g
Protein8.9 g
Carbs19.2 g
Fat5.7 g
Fibre0.5 g
Sugars4.4 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 8.9 g 18%
- Carbohydrate 19.2 g 7%
- Fat 5.7 g 7%
- Saturated fat 1.1 g 5%
- Fibre 0.5 g 2%
- Sugars 4.4 g —
- Sodium 210 mg 9%
- Cholesterol 27.4 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 3.3 µg 16%
- Vitamin E 0.92 mg 6%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 9.3 µg 2%
- Vitamin B12 1.6 µg 68%
Minerals
- Calcium 9.4 mg 1%
- Iron 0.41 mg 2%
- Magnesium 17.1 mg 4%
- Phosphorus 121 mg 10%
- Potassium 186 mg 4%
- Zinc 0.43 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.18 mg 8%
- Selenium 13.7 µg 25%
- Iodine 40.2 µg 27%
Questions about Sushi nigiri with salmon, without seaweed
How many calories are in 100 g of Sushi nigiri with salmon, without seaweed?
100 g of Sushi nigiri with salmon, without seaweed has 167 kcal, with 8.9 g protein, 19.2 g carbohydrate and 5.7 g fat.
Source: Fineli (Finland) 33387 · per 100 g · carbohydrate per EU label, fibre excluded
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