Stir fried beef and vegetables in soy sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 10.7 g | 3.4 g | 4.8 g |
| 1 × 1 cup | 162 g | 165 | 17.4 g | 5.6 g | 7.8 g |
| 2 × 1 cup | 324 g | 330 | 34.8 g | 11.1 g | 15.6 g |
| ½ × 1 cup | 81 g | 83 | 8.7 g | 2.8 g | 3.9 g |
| 3 × 1 cup | 486 g | 496 | 52.1 g | 16.7 g | 23.4 g |
| 4 × 1 cup | 648 g | 661 | 69.5 g | 22.3 g | 31.2 g |
How many calories are in Stir fried beef and vegetables in soy sauce?
How many calories are in 100 g of Stir fried beef and vegetables in soy sauce?
100 g of Stir fried beef and vegetables in soy sauce has 102 kcal, with 10.7 g protein, 3.4 g carbohydrate and 4.8 g fat.
How many calories are in 1 × 1 cup (162 g) of Stir fried beef and vegetables in soy sauce?
1 × 1 cup (162 g) of Stir fried beef and vegetables in soy sauce has 165 kcal, with 17.4 g protein, 5.6 g carbohydrate and 7.8 g fat.
How many calories are in 2 × 1 cup (324 g) of Stir fried beef and vegetables in soy sauce?
2 × 1 cup (324 g) of Stir fried beef and vegetables in soy sauce has 330 kcal, with 34.8 g protein, 11.1 g carbohydrate and 15.6 g fat.
How many calories are in ½ × 1 cup (81 g) of Stir fried beef and vegetables in soy sauce?
½ × 1 cup (81 g) of Stir fried beef and vegetables in soy sauce has 83 kcal, with 8.7 g protein, 2.8 g carbohydrate and 3.9 g fat.
How many calories are in 3 × 1 cup (486 g) of Stir fried beef and vegetables in soy sauce?
3 × 1 cup (486 g) of Stir fried beef and vegetables in soy sauce has 496 kcal, with 52.1 g protein, 16.7 g carbohydrate and 23.4 g fat.
How many calories are in 4 × 1 cup (648 g) of Stir fried beef and vegetables in soy sauce?
4 × 1 cup (648 g) of Stir fried beef and vegetables in soy sauce has 661 kcal, with 69.5 g protein, 22.3 g carbohydrate and 31.2 g fat.
