Stewed seasoned ground beef, Mexican style
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 14.3 g 29%
- Carbohydrate 1.1 g 0%
- Fat 11.4 g 15%
- Saturated fat 4.3 g 22%
- Fibre 0.2 g 1%
- Sugars 0.4 g —
- Sodium 464 mg 20%
- Cholesterol 51 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.2 µg 51%
- Choline 42.6 mg 8%
Minerals
- Calcium 17 mg 1%
- Iron 1.7 mg 10%
- Magnesium 16 mg 4%
- Phosphorus 134 mg 11%
- Potassium 255 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.06 mg 7%
- Selenium 12.1 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 14.3 g | 1.1 g | 11.4 g |
| 1 × 1 cup | 222 g | 375 | 31.7 g | 2.4 g | 25.3 g |
| 2 × 1 cup | 444 g | 750 | 63.4 g | 4.8 g | 50.5 g |
| ½ × 1 cup | 111 g | 188 | 15.8 g | 1.2 g | 12.6 g |
| 3 × 1 cup | 666 g | 1126 | 95 g | 7.2 g | 75.8 g |
| 4 × 1 cup | 888 g | 1501 | 126.7 g | 9.6 g | 101.1 g |
Questions about Stewed seasoned ground beef, Mexican style
How many calories are in 100 g of Stewed seasoned ground beef, Mexican style?
100 g of Stewed seasoned ground beef, Mexican style has 169 kcal, with 14.3 g protein, 1.1 g carbohydrate and 11.4 g fat.
How many calories are in 1 × 1 cup (222 g) of Stewed seasoned ground beef, Mexican style?
1 × 1 cup (222 g) of Stewed seasoned ground beef, Mexican style has 375 kcal, with 31.7 g protein, 2.4 g carbohydrate and 25.3 g fat.
How many calories are in 2 × 1 cup (444 g) of Stewed seasoned ground beef, Mexican style?
2 × 1 cup (444 g) of Stewed seasoned ground beef, Mexican style has 750 kcal, with 63.4 g protein, 4.8 g carbohydrate and 50.5 g fat.
How many calories are in ½ × 1 cup (111 g) of Stewed seasoned ground beef, Mexican style?
½ × 1 cup (111 g) of Stewed seasoned ground beef, Mexican style has 188 kcal, with 15.8 g protein, 1.2 g carbohydrate and 12.6 g fat.
How many calories are in 3 × 1 cup (666 g) of Stewed seasoned ground beef, Mexican style?
3 × 1 cup (666 g) of Stewed seasoned ground beef, Mexican style has 1126 kcal, with 95 g protein, 7.2 g carbohydrate and 75.8 g fat.
How many calories are in 4 × 1 cup (888 g) of Stewed seasoned ground beef, Mexican style?
4 × 1 cup (888 g) of Stewed seasoned ground beef, Mexican style has 1501 kcal, with 126.7 g protein, 9.6 g carbohydrate and 101.1 g fat.
Source: FNDDS (USDA) 27116350 · per 100 g · carbohydrate per EU label, fibre excluded
