Stewed goat, Puerto Rican style
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 22.3 g | 1.5 g | 18.1 g |
| 1 × 1 cup | 177 g | 469 | 39.5 g | 2.6 g | 32 g |
| 1 × 1 piece with gravy | 88 g | 233 | 19.6 g | 1.3 g | 15.9 g |
| 2 × 1 cup | 354 g | 938 | 79 g | 5.2 g | 64 g |
| ½ × 1 cup | 88.5 g | 235 | 19.8 g | 1.3 g | 16 g |
| 3 × 1 cup | 531 g | 1407 | 118.5 g | 7.9 g | 96 g |
| 4 × 1 cup | 708 g | 1876 | 158 g | 10.5 g | 128 g |
How many calories are in Stewed goat, Puerto Rican style?
How many calories are in 100 g of Stewed goat, Puerto Rican style?
100 g of Stewed goat, Puerto Rican style has 265 kcal, with 22.3 g protein, 1.5 g carbohydrate and 18.1 g fat.
How many calories are in 1 × 1 cup (177 g) of Stewed goat, Puerto Rican style?
1 × 1 cup (177 g) of Stewed goat, Puerto Rican style has 469 kcal, with 39.5 g protein, 2.6 g carbohydrate and 32 g fat.
How many calories are in 1 × 1 piece with gravy (88 g) of Stewed goat, Puerto Rican style?
1 × 1 piece with gravy (88 g) of Stewed goat, Puerto Rican style has 233 kcal, with 19.6 g protein, 1.3 g carbohydrate and 15.9 g fat.
How many calories are in 2 × 1 cup (354 g) of Stewed goat, Puerto Rican style?
2 × 1 cup (354 g) of Stewed goat, Puerto Rican style has 938 kcal, with 79 g protein, 5.2 g carbohydrate and 64 g fat.
How many calories are in ½ × 1 cup (88.5 g) of Stewed goat, Puerto Rican style?
½ × 1 cup (88.5 g) of Stewed goat, Puerto Rican style has 235 kcal, with 19.8 g protein, 1.3 g carbohydrate and 16 g fat.
How many calories are in 3 × 1 cup (531 g) of Stewed goat, Puerto Rican style?
3 × 1 cup (531 g) of Stewed goat, Puerto Rican style has 1407 kcal, with 118.5 g protein, 7.9 g carbohydrate and 96 g fat.
How many calories are in 4 × 1 cup (708 g) of Stewed goat, Puerto Rican style?
4 × 1 cup (708 g) of Stewed goat, Puerto Rican style has 1876 kcal, with 158 g protein, 10.5 g carbohydrate and 128 g fat.
