Stewed dried beef, Puerto Rican style
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 17.7 g | 3.1 g | 19.1 g |
| 1 × 1 cup | 200 g | 516 | 35.4 g | 6.2 g | 38.3 g |
| 2 × 1 cup | 400 g | 1032 | 70.8 g | 12.4 g | 76.5 g |
| ½ × 1 cup | 100 g | 258 | 17.7 g | 3.1 g | 19.1 g |
| 3 × 1 cup | 600 g | 1548 | 106.1 g | 18.7 g | 114.8 g |
| 4 × 1 cup | 800 g | 2064 | 141.5 g | 24.9 g | 153 g |
How many calories are in Stewed dried beef, Puerto Rican style?
How many calories are in 100 g of Stewed dried beef, Puerto Rican style?
100 g of Stewed dried beef, Puerto Rican style has 258 kcal, with 17.7 g protein, 3.1 g carbohydrate and 19.1 g fat.
How many calories are in 1 × 1 cup (200 g) of Stewed dried beef, Puerto Rican style?
1 × 1 cup (200 g) of Stewed dried beef, Puerto Rican style has 516 kcal, with 35.4 g protein, 6.2 g carbohydrate and 38.3 g fat.
How many calories are in 2 × 1 cup (400 g) of Stewed dried beef, Puerto Rican style?
2 × 1 cup (400 g) of Stewed dried beef, Puerto Rican style has 1032 kcal, with 70.8 g protein, 12.4 g carbohydrate and 76.5 g fat.
How many calories are in ½ × 1 cup (100 g) of Stewed dried beef, Puerto Rican style?
½ × 1 cup (100 g) of Stewed dried beef, Puerto Rican style has 258 kcal, with 17.7 g protein, 3.1 g carbohydrate and 19.1 g fat.
How many calories are in 3 × 1 cup (600 g) of Stewed dried beef, Puerto Rican style?
3 × 1 cup (600 g) of Stewed dried beef, Puerto Rican style has 1548 kcal, with 106.1 g protein, 18.7 g carbohydrate and 114.8 g fat.
How many calories are in 4 × 1 cup (800 g) of Stewed dried beef, Puerto Rican style?
4 × 1 cup (800 g) of Stewed dried beef, Puerto Rican style has 2064 kcal, with 141.5 g protein, 24.9 g carbohydrate and 153 g fat.
