Stew, pork
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 | 8.4 g | 5 g | 5.4 g |
| 1 × 1 cup | 255 g | 278 | 21.3 g | 12.7 g | 13.8 g |
| 2 × 1 cup | 510 g | 556 | 42.6 g | 25.4 g | 27.6 g |
| ½ × 1 cup | 127.5 g | 139 | 10.6 g | 6.4 g | 6.9 g |
| 3 × 1 cup | 765 g | 834 | 63.9 g | 38.2 g | 41.5 g |
| 4 × 1 cup | 1020 g | 1112 | 85.2 g | 50.9 g | 55.3 g |
Nutrition Facts
Per 100 g
Calories109
Total Fat5.4g
Saturated Fat2.0g
Total Carbohydrate5.0g
Dietary Fibre1.3g
Total Sugars1.6g
Protein8.3g
How many calories are in Stew, pork?
How many calories are in 100 g of Stew, pork?
100 g of Stew, pork has 109 kcal, with 8.4 g protein, 5 g carbohydrate and 5.4 g fat.
How many calories are in 1 × 1 cup (255 g) of Stew, pork?
1 × 1 cup (255 g) of Stew, pork has 278 kcal, with 21.3 g protein, 12.7 g carbohydrate and 13.8 g fat.
How many calories are in 2 × 1 cup (510 g) of Stew, pork?
2 × 1 cup (510 g) of Stew, pork has 556 kcal, with 42.6 g protein, 25.4 g carbohydrate and 27.6 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Stew, pork?
½ × 1 cup (127.5 g) of Stew, pork has 139 kcal, with 10.6 g protein, 6.4 g carbohydrate and 6.9 g fat.
How many calories are in 3 × 1 cup (765 g) of Stew, pork?
3 × 1 cup (765 g) of Stew, pork has 834 kcal, with 63.9 g protein, 38.2 g carbohydrate and 41.5 g fat.
How many calories are in 4 × 1 cup (1020 g) of Stew, pork?
4 × 1 cup (1020 g) of Stew, pork has 1112 kcal, with 85.2 g protein, 50.9 g carbohydrate and 55.3 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27221150
