Stew, NFS
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 8.9 g | 5 g | 4.1 g |
| 1 × 1 cup | 255 g | 252 | 22.8 g | 12.7 g | 10.5 g |
| 2 × 1 cup | 510 g | 505 | 45.5 g | 25.4 g | 21 g |
| ½ × 1 cup | 127.5 g | 126 | 11.4 g | 6.4 g | 5.2 g |
| 3 × 1 cup | 765 g | 757 | 68.3 g | 38.2 g | 31.4 g |
| 4 × 1 cup | 1020 g | 1010 | 91.1 g | 50.9 g | 41.9 g |
Nutrition Facts
Per 100 g
Calories99
Total Fat4.1g
Saturated Fat1.5g
Total Carbohydrate5.0g
Dietary Fibre1.3g
Total Sugars1.6g
Protein8.9g
How many calories are in Stew, NFS?
How many calories are in 100 g of Stew, NFS?
100 g of Stew, NFS has 99 kcal, with 8.9 g protein, 5 g carbohydrate and 4.1 g fat.
How many calories are in 1 × 1 cup (255 g) of Stew, NFS?
1 × 1 cup (255 g) of Stew, NFS has 252 kcal, with 22.8 g protein, 12.7 g carbohydrate and 10.5 g fat.
How many calories are in 2 × 1 cup (510 g) of Stew, NFS?
2 × 1 cup (510 g) of Stew, NFS has 505 kcal, with 45.5 g protein, 25.4 g carbohydrate and 21 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Stew, NFS?
½ × 1 cup (127.5 g) of Stew, NFS has 126 kcal, with 11.4 g protein, 6.4 g carbohydrate and 5.2 g fat.
How many calories are in 3 × 1 cup (765 g) of Stew, NFS?
3 × 1 cup (765 g) of Stew, NFS has 757 kcal, with 68.3 g protein, 38.2 g carbohydrate and 31.4 g fat.
How many calories are in 4 × 1 cup (1020 g) of Stew, NFS?
4 × 1 cup (1020 g) of Stew, NFS has 1010 kcal, with 91.1 g protein, 50.9 g carbohydrate and 41.9 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27360000
