Stew, beef
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 8.8 g | 5 g | 5.1 g |
| 1 × 1 cup | 255 g | 273 | 22.3 g | 12.7 g | 12.9 g |
| 2 × 1 cup | 510 g | 546 | 44.7 g | 25.4 g | 25.9 g |
| ½ × 1 cup | 127.5 g | 136 | 11.2 g | 6.4 g | 6.5 g |
| 3 × 1 cup | 765 g | 819 | 67 g | 38.2 g | 38.8 g |
| 4 × 1 cup | 1020 g | 1091 | 89.4 g | 50.9 g | 51.7 g |
Nutrition Facts
Per 100 g
Calories107
Total Fat5.1g
Saturated Fat1.9g
Total Carbohydrate5.0g
Dietary Fibre1.3g
Total Sugars1.6g
Protein8.8g
How many calories are in Stew, beef?
How many calories are in 100 g of Stew, beef?
100 g of Stew, beef has 107 kcal, with 8.8 g protein, 5 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (255 g) of Stew, beef?
1 × 1 cup (255 g) of Stew, beef has 273 kcal, with 22.3 g protein, 12.7 g carbohydrate and 12.9 g fat.
How many calories are in 2 × 1 cup (510 g) of Stew, beef?
2 × 1 cup (510 g) of Stew, beef has 546 kcal, with 44.7 g protein, 25.4 g carbohydrate and 25.9 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Stew, beef?
½ × 1 cup (127.5 g) of Stew, beef has 136 kcal, with 11.2 g protein, 6.4 g carbohydrate and 6.5 g fat.
How many calories are in 3 × 1 cup (765 g) of Stew, beef?
3 × 1 cup (765 g) of Stew, beef has 819 kcal, with 67 g protein, 38.2 g carbohydrate and 38.8 g fat.
How many calories are in 4 × 1 cup (1020 g) of Stew, beef?
4 × 1 cup (1020 g) of Stew, beef has 1091 kcal, with 89.4 g protein, 50.9 g carbohydrate and 51.7 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27311410
