Know what’s on your plate
Standard-type pie crust
Calories & nutrition
frozen, ready-to-bake, unenriched
Nutrition facts
Per 100 g% DV- Calories 457 kcal —
- Protein 3.9 g 8%
- Carbohydrate 43.2 g 16%
- Fat 29.2 g 37%
- Saturated fat 4.4 g 22%
- Fibre 0.9 g 3%
- Sodium 576 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.03 µg 1%
Minerals
- Calcium 18 mg 1%
- Iron 0.38 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 53 mg 4%
- Potassium 98 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.55 mg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 457 | 3.9 g | 43.2 g | 29.2 g |
| 1 × crust, single 9" | 142 g | 649 | 5.5 g | 61.3 g | 41.5 g |
| 1 × piece (1/8 of 9" crust) | 16 g | 73 | 0.6 g | 6.9 g | 4.7 g |
| 2 × crust, single 9" | 284 g | 1298 | 11.1 g | 122.7 g | 82.9 g |
| ½ × crust, single 9" | 71 g | 324 | 2.8 g | 30.7 g | 20.7 g |
| 3 × crust, single 9" | 426 g | 1947 | 16.6 g | 184 g | 124.4 g |
| 4 × crust, single 9" | 568 g | 2596 | 22.2 g | 245.4 g | 165.9 g |
Questions about Standard-type pie crust
How many calories are in 100 g of Standard-type pie crust?
100 g of Standard-type pie crust has 457 kcal, with 3.9 g protein, 43.2 g carbohydrate and 29.2 g fat.
How many calories are in 1 × crust, single 9" (142 g) of Standard-type pie crust?
1 × crust, single 9" (142 g) of Standard-type pie crust has 649 kcal, with 5.5 g protein, 61.3 g carbohydrate and 41.5 g fat.
How many calories are in 1 × piece (1/8 of 9" crust) (16 g) of Standard-type pie crust?
1 × piece (1/8 of 9" crust) (16 g) of Standard-type pie crust has 73 kcal, with 0.6 g protein, 6.9 g carbohydrate and 4.7 g fat.
How many calories are in 2 × crust, single 9" (284 g) of Standard-type pie crust?
2 × crust, single 9" (284 g) of Standard-type pie crust has 1298 kcal, with 11.1 g protein, 122.7 g carbohydrate and 82.9 g fat.
How many calories are in ½ × crust, single 9" (71 g) of Standard-type pie crust?
½ × crust, single 9" (71 g) of Standard-type pie crust has 324 kcal, with 2.8 g protein, 30.7 g carbohydrate and 20.7 g fat.
How many calories are in 3 × crust, single 9" (426 g) of Standard-type pie crust?
3 × crust, single 9" (426 g) of Standard-type pie crust has 1947 kcal, with 16.6 g protein, 184 g carbohydrate and 124.4 g fat.
How many calories are in 4 × crust, single 9" (568 g) of Standard-type pie crust?
4 × crust, single 9" (568 g) of Standard-type pie crust has 2596 kcal, with 22.2 g protein, 245.4 g carbohydrate and 165.9 g fat.
Source: USDA FoodData Central 175065 · per 100 g · carbohydrate per EU label, fibre excluded
