Foods / fruits, vegetables, legumes and nuts

Spaghetti squash

flesh without skin, cooked

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories28
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate5.1g
Dietary Fibre1.4g
Total Sugars2.5g
Protein0.7g

How many calories are in Spaghetti squash?

How many calories are in 100 g of Spaghetti squash?

100 g of Spaghetti squash has 28 kcal, with 0.7 g protein, 5.1 g carbohydrate and 0.3 g fat.

More fruits, vegetables, legumes and nuts

Persimmonflesh and skin, raw66 kcal / 100 gCherry tomatoraw32 kcal / 100 gRed onionraw35 kcal / 100 gSpaghetti squashflesh without skin, raw32 kcal / 100 gSquashall types, raw14 kcal / 100 gPine nut712 kcal / 100 gFruitraw, average57 kcal / 100 gMelonflesh without skin, without seeds, raw, sampled in the island of la martinique

All fruits, vegetables, legumes and nuts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 20143
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