Know what’s on your plate
Square or brick soft-ripened cow's milk cheese
Calories & nutrition
with bloomy rind
Dairy & eggs
ANSES–Ciqual 12015
330
caloriesper 100 g
Protein17.8 g
Fat28.8 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 17.8 g 36%
- Fat 28.8 g 37%
- Saturated fat 18.7 g 94%
- Fibre 0.1 g 0%
- Sugars 0 g —
- Sodium 524 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 251 µg 28%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 0.35 mg 2%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 448 mg 34%
- Magnesium 19.5 mg 5%
- Phosphorus 333 mg 27%
- Potassium 108 mg 2%
- Zinc 2.5 mg 23%
- Copper 0.03 mg 3%
- Selenium 8.4 µg 15%
- Iodine 18.6 µg 12%
Questions about Square or brick soft-ripened cow's milk cheese
How many calories are in 100 g of Square or brick soft-ripened cow's milk cheese?
100 g of Square or brick soft-ripened cow's milk cheese has 330 kcal, with 17.8 g protein, – carbohydrate and 28.8 g fat.
Source: ANSES–Ciqual (France) 12015 · per 100 g · carbohydrate per EU label, fibre excluded
