Know what’s on your plate
Spinach in white roux sauce
Calories & nutrition facts
54
calorieskcal per 100 g
Protein2.5 g
Carbs2.2 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 2.5 g 5%
- Carbohydrate 2.2 g 1%
- Fat 3.6 g 5%
- Saturated fat 2.1 g 11%
- Fibre 1.7 g 6%
- Sugars 1.4 g —
Similar foods
- Green beans in white roux sauce53 kcal / 100 g
- Stewed spinachin white basic sauce32 kcal / 100 g
- Nettle in white roux sauce62 kcal / 100 g
- Asparagus in white roux sauce59 kcal / 100 g
- Onion in white roux sauce115 kcal / 100 g
- Velvety spinach soup92 kcal / 100 g
- Shrimp in white roux sauce129 kcal / 100 g
- Salmon spinach saucefrom white basic sauce160 kcal / 100 g
- Creamed spinach130 kcal / 100 g
- Yoghurt mayonnaise and spinach sauce195 kcal / 100 g
Questions about Spinach in white roux sauce
How many calories are in 100 g of Spinach in white roux sauce?
100 g of Spinach in white roux sauce has 54 kcal, with 2.5 g protein, 2.2 g carbohydrate and 3.6 g fat.
Source: slv 456 · per 100 g · carbohydrate per EU label, fibre excluded
