Fresh spearmint
fresh
Nutrition Facts
Per 100 g
Calories44
Total Fat0.7g
Saturated Fat0.2g
Total Carbohydrate1.6g
Dietary Fibre6.8g
Total Sugars—g
Protein3.3g
How many calories are in Fresh spearmint?
How many calories are in 100 g of Fresh spearmint?
100 g of Fresh spearmint has 44 kcal, with 3.3 g protein, 1.6 g carbohydrate and 0.7 g fat.
More spices and herbs
Data source: Canadian Nutrient File · CNF 4725