Ground savory

ground

Spices & herbs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	272	6.7 g	23 g	5.9 g
1 × tsp	1.4 g	4	0.1 g	0.3 g	0.1 g
1 × tbsp	4.4 g	12	0.3 g	1 g	0.3 g
2 × tsp	2.8 g	8	0.2 g	0.6 g	0.2 g
½ × tsp	0.7 g	2	0 g	0.2 g	0 g
3 × tsp	4.2 g	11	0.3 g	1 g	0.2 g
4 × tsp	5.6 g	15	0.4 g	1.3 g	0.3 g

Nutrition Facts

Per 100 g

Calories272

Total Fat5.9g

Saturated Fat3.3g

Total Carbohydrate23.0g

Dietary Fibre45.7g

Total Sugars—g

Protein6.7g

100 g of Ground savory has 272 kcal, with 6.7 g protein, 23 g carbohydrate and 5.9 g fat.

1 × tsp (1.4 g) of Ground savory has 4 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0.1 g fat.

1 × tbsp (4.4 g) of Ground savory has 12 kcal, with 0.3 g protein, 1 g carbohydrate and 0.3 g fat.

2 × tsp (2.8 g) of Ground savory has 8 kcal, with 0.2 g protein, 0.6 g carbohydrate and 0.2 g fat.

½ × tsp (0.7 g) of Ground savory has 2 kcal, with 0 g protein, 0.2 g carbohydrate and 0 g fat.

3 × tsp (4.2 g) of Ground savory has 11 kcal, with 0.3 g protein, 1 g carbohydrate and 0.2 g fat.

4 × tsp (5.6 g) of Ground savory has 15 kcal, with 0.4 g protein, 1.3 g carbohydrate and 0.3 g fat.

Data source: USDA FoodData Central · USDA 170936