Ground sage

ground

Spices & herbs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	315	10.6 g	20.4 g	12.8 g
1 × tsp	0.7 g	2	0.1 g	0.1 g	0.1 g
1 × tbsp	2 g	6	0.2 g	0.4 g	0.3 g
2 × tsp	1.4 g	4	0.1 g	0.3 g	0.2 g
½ × tsp	0.4 g	1	0 g	0.1 g	0 g
3 × tsp	2.1 g	7	0.2 g	0.4 g	0.3 g
4 × tsp	2.8 g	9	0.3 g	0.6 g	0.4 g

Nutrition Facts

Per 100 g

Calories315

Total Fat12.8g

Saturated Fat7.0g

Total Carbohydrate20.4g

Dietary Fibre40.3g

Total Sugars1.7g

Protein10.6g

100 g of Ground sage has 315 kcal, with 10.6 g protein, 20.4 g carbohydrate and 12.8 g fat.

1 × tsp (0.7 g) of Ground sage has 2 kcal, with 0.1 g protein, 0.1 g carbohydrate and 0.1 g fat.

1 × tbsp (2 g) of Ground sage has 6 kcal, with 0.2 g protein, 0.4 g carbohydrate and 0.3 g fat.

2 × tsp (1.4 g) of Ground sage has 4 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0.2 g fat.

½ × tsp (0.4 g) of Ground sage has 1 kcal, with 0 g protein, 0.1 g carbohydrate and 0 g fat.

3 × tsp (2.1 g) of Ground sage has 7 kcal, with 0.2 g protein, 0.4 g carbohydrate and 0.3 g fat.

4 × tsp (2.8 g) of Ground sage has 9 kcal, with 0.3 g protein, 0.6 g carbohydrate and 0.4 g fat.

Data source: USDA FoodData Central · USDA 170935