Poppy seed
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 525 | 18 g | 8.6 g | 41.6 g |
| 1 × tsp | 2.8 g | 15 | 0.5 g | 0.2 g | 1.2 g |
| 1 × tbsp | 8.8 g | 46 | 1.6 g | 0.8 g | 3.7 g |
| 2 × tsp | 5.6 g | 29 | 1 g | 0.5 g | 2.3 g |
| ½ × tsp | 1.4 g | 7 | 0.3 g | 0.1 g | 0.6 g |
| 3 × tsp | 8.4 g | 44 | 1.5 g | 0.7 g | 3.5 g |
| 4 × tsp | 11.2 g | 59 | 2 g | 1 g | 4.7 g |
Nutrition Facts
Per 100 g
Calories525
Total Fat41.6g
Saturated Fat4.5g
Total Carbohydrate8.6g
Dietary Fibre19.5g
Total Sugars3.0g
Protein18.0g
How many calories are in Poppy seed?
How many calories are in 100 g of Poppy seed?
100 g of Poppy seed has 525 kcal, with 18 g protein, 8.6 g carbohydrate and 41.6 g fat.
How many calories are in 1 × tsp (2.8 g) of Poppy seed?
1 × tsp (2.8 g) of Poppy seed has 15 kcal, with 0.5 g protein, 0.2 g carbohydrate and 1.2 g fat.
How many calories are in 1 × tbsp (8.8 g) of Poppy seed?
1 × tbsp (8.8 g) of Poppy seed has 46 kcal, with 1.6 g protein, 0.8 g carbohydrate and 3.7 g fat.
How many calories are in 2 × tsp (5.6 g) of Poppy seed?
2 × tsp (5.6 g) of Poppy seed has 29 kcal, with 1 g protein, 0.5 g carbohydrate and 2.3 g fat.
How many calories are in ½ × tsp (1.4 g) of Poppy seed?
½ × tsp (1.4 g) of Poppy seed has 7 kcal, with 0.3 g protein, 0.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × tsp (8.4 g) of Poppy seed?
3 × tsp (8.4 g) of Poppy seed has 44 kcal, with 1.5 g protein, 0.7 g carbohydrate and 3.5 g fat.
How many calories are in 4 × tsp (11.2 g) of Poppy seed?
4 × tsp (11.2 g) of Poppy seed has 59 kcal, with 2 g protein, 1 g carbohydrate and 4.7 g fat.
More spices and herbs
Data source: USDA FoodData Central · USDA 171330
