White pepper

white

Spices & herbs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	296	10.4 g	42.4 g	2.1 g
1 × tsp, ground	2.4 g	7	0.2 g	1 g	0.1 g
1 × tbsp, ground	7.1 g	21	0.7 g	3 g	0.2 g
2 × tsp, ground	4.8 g	14	0.5 g	2 g	0.1 g
½ × tsp, ground	1.2 g	4	0.1 g	0.5 g	0 g
3 × tsp, ground	7.2 g	21	0.7 g	3.1 g	0.2 g
4 × tsp, ground	9.6 g	28	1 g	4.1 g	0.2 g

Nutrition Facts

Per 100 g

Calories296

Total Fat2.1g

Saturated Fat0.6g

Total Carbohydrate42.4g

Dietary Fibre26.2g

Total Sugars—g

Protein10.4g

100 g of White pepper has 296 kcal, with 10.4 g protein, 42.4 g carbohydrate and 2.1 g fat.

1 × tsp, ground (2.4 g) of White pepper has 7 kcal, with 0.2 g protein, 1 g carbohydrate and 0.1 g fat.

1 × tbsp, ground (7.1 g) of White pepper has 21 kcal, with 0.7 g protein, 3 g carbohydrate and 0.2 g fat.

2 × tsp, ground (4.8 g) of White pepper has 14 kcal, with 0.5 g protein, 2 g carbohydrate and 0.1 g fat.

½ × tsp, ground (1.2 g) of White pepper has 4 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0 g fat.

3 × tsp, ground (7.2 g) of White pepper has 21 kcal, with 0.7 g protein, 3.1 g carbohydrate and 0.2 g fat.

4 × tsp, ground (9.6 g) of White pepper has 28 kcal, with 1 g protein, 4.1 g carbohydrate and 0.2 g fat.

Data source: USDA FoodData Central · USDA 170933