Dried oregano
dried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 9 g | 26.4 g | 4.3 g |
| 1 × tsp, leaves | 1 g | 3 | 0.1 g | 0.3 g | 0 g |
| 1 × tsp, ground | 1.8 g | 5 | 0.2 g | 0.5 g | 0.1 g |
| 2 × tsp, leaves | 2 g | 5 | 0.2 g | 0.5 g | 0.1 g |
| ½ × tsp, leaves | 0.5 g | 1 | 0 g | 0.1 g | 0 g |
| 3 × tsp, leaves | 3 g | 8 | 0.3 g | 0.8 g | 0.1 g |
| 4 × tsp, leaves | 4 g | 11 | 0.4 g | 1.1 g | 0.2 g |
Nutrition Facts
Per 100 g
Calories265
Total Fat4.3g
Saturated Fat1.6g
Total Carbohydrate26.4g
Dietary Fibre42.5g
Total Sugars4.1g
Protein9.0g
How many calories are in Dried oregano?
How many calories are in 100 g of Dried oregano?
100 g of Dried oregano has 265 kcal, with 9 g protein, 26.4 g carbohydrate and 4.3 g fat.
How many calories are in 1 × tsp, leaves (1 g) of Dried oregano?
1 × tsp, leaves (1 g) of Dried oregano has 3 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp, ground (1.8 g) of Dried oregano?
1 × tsp, ground (1.8 g) of Dried oregano has 5 kcal, with 0.2 g protein, 0.5 g carbohydrate and 0.1 g fat.
How many calories are in 2 × tsp, leaves (2 g) of Dried oregano?
2 × tsp, leaves (2 g) of Dried oregano has 5 kcal, with 0.2 g protein, 0.5 g carbohydrate and 0.1 g fat.
How many calories are in ½ × tsp, leaves (0.5 g) of Dried oregano?
½ × tsp, leaves (0.5 g) of Dried oregano has 1 kcal, with 0 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 3 × tsp, leaves (3 g) of Dried oregano?
3 × tsp, leaves (3 g) of Dried oregano has 8 kcal, with 0.3 g protein, 0.8 g carbohydrate and 0.1 g fat.
How many calories are in 4 × tsp, leaves (4 g) of Dried oregano?
4 × tsp, leaves (4 g) of Dried oregano has 11 kcal, with 0.4 g protein, 1.1 g carbohydrate and 0.2 g fat.
More spices and herbs
Data source: USDA FoodData Central · USDA 171328
