Ground cinnamon

Spices & herbs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	247	4 g	27.5 g	1.2 g
1 × tsp	2.6 g	6	0.1 g	0.7 g	0 g
1 × tbsp	7.8 g	19	0.3 g	2.1 g	0.1 g
2 × tsp	5.2 g	13	0.2 g	1.4 g	0.1 g
½ × tsp	1.3 g	3	0.1 g	0.4 g	0 g
3 × tsp	7.8 g	19	0.3 g	2.1 g	0.1 g
4 × tsp	10.4 g	26	0.4 g	2.9 g	0.1 g

Nutrition Facts

Per 100 g

Calories247

Total Fat1.2g

Saturated Fat0.3g

Total Carbohydrate27.5g

Dietary Fibre53.1g

Total Sugars2.2g

Protein4.0g

100 g of Ground cinnamon has 247 kcal, with 4 g protein, 27.5 g carbohydrate and 1.2 g fat.

1 × tsp (2.6 g) of Ground cinnamon has 6 kcal, with 0.1 g protein, 0.7 g carbohydrate and 0 g fat.

1 × tbsp (7.8 g) of Ground cinnamon has 19 kcal, with 0.3 g protein, 2.1 g carbohydrate and 0.1 g fat.

2 × tsp (5.2 g) of Ground cinnamon has 13 kcal, with 0.2 g protein, 1.4 g carbohydrate and 0.1 g fat.

½ × tsp (1.3 g) of Ground cinnamon has 3 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0 g fat.

3 × tsp (7.8 g) of Ground cinnamon has 19 kcal, with 0.3 g protein, 2.1 g carbohydrate and 0.1 g fat.

4 × tsp (10.4 g) of Ground cinnamon has 26 kcal, with 0.4 g protein, 2.9 g carbohydrate and 0.1 g fat.

Data source: USDA FoodData Central · USDA 171320