Basil

spices, dried

Spices & herbs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g23323 g10.1 g4.1 g
1 × tsp, leaves0.7 g20.2 g0.1 g0 g
1 × tbsp, leaves2.1 g50.5 g0.2 g0.1 g
1 × tsp, ground1.4 g30.3 g0.1 g0.1 g
1 × tbsp, ground4.5 g101 g0.5 g0.2 g
2 × tsp, leaves1.4 g30.3 g0.1 g0.1 g
½ × tsp, leaves0.4 g10.1 g0 g0 g
3 × tsp, leaves2.1 g50.5 g0.2 g0.1 g
4 × tsp, leaves2.8 g70.6 g0.3 g0.1 g
Nutrition Facts
Per 100 g
Calories233
Total Fat4.1g
Saturated Fat2.2g
Total Carbohydrate10.1g
Dietary Fibre37.7g
Total Sugars1.7g
Protein23.0g

How many calories are in Basil?

How many calories are in 100 g of Basil?

100 g of Basil has 233 kcal, with 23 g protein, 10.1 g carbohydrate and 4.1 g fat.

How many calories are in 1 × tsp, leaves (0.7 g) of Basil?

1 × tsp, leaves (0.7 g) of Basil has 2 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0 g fat.

How many calories are in 1 × tbsp, leaves (2.1 g) of Basil?

1 × tbsp, leaves (2.1 g) of Basil has 5 kcal, with 0.5 g protein, 0.2 g carbohydrate and 0.1 g fat.

How many calories are in 1 × tsp, ground (1.4 g) of Basil?

1 × tsp, ground (1.4 g) of Basil has 3 kcal, with 0.3 g protein, 0.1 g carbohydrate and 0.1 g fat.

How many calories are in 1 × tbsp, ground (4.5 g) of Basil?

1 × tbsp, ground (4.5 g) of Basil has 10 kcal, with 1 g protein, 0.5 g carbohydrate and 0.2 g fat.

How many calories are in 2 × tsp, leaves (1.4 g) of Basil?

2 × tsp, leaves (1.4 g) of Basil has 3 kcal, with 0.3 g protein, 0.1 g carbohydrate and 0.1 g fat.

How many calories are in ½ × tsp, leaves (0.4 g) of Basil?

½ × tsp, leaves (0.4 g) of Basil has 1 kcal, with 0.1 g protein, 0 g carbohydrate and 0 g fat.

How many calories are in 3 × tsp, leaves (2.1 g) of Basil?

3 × tsp, leaves (2.1 g) of Basil has 5 kcal, with 0.5 g protein, 0.2 g carbohydrate and 0.1 g fat.

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Data source: USDA FoodData Central · USDA 171317
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