Ground allspice

spices

Spices & herbs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	263	6.1 g	50.5 g	8.7 g
1 × tsp	1.9 g	5	0.1 g	1 g	0.2 g
1 × tbsp	6 g	16	0.4 g	3 g	0.5 g
2 × tsp	3.8 g	10	0.2 g	1.9 g	0.3 g
½ × tsp	1 g	2	0.1 g	0.5 g	0.1 g
3 × tsp	5.7 g	15	0.3 g	2.9 g	0.5 g
4 × tsp	7.6 g	20	0.5 g	3.8 g	0.7 g

Nutrition Facts

Per 100 g

Calories263

Total Fat8.7g

Saturated Fat2.5g

Total Carbohydrate50.5g

Dietary Fibre21.6g

Total Sugars—g

Protein6.1g

100 g of Ground allspice has 263 kcal, with 6.1 g protein, 50.5 g carbohydrate and 8.7 g fat.

1 × tsp (1.9 g) of Ground allspice has 5 kcal, with 0.1 g protein, 1 g carbohydrate and 0.2 g fat.

1 × tbsp (6 g) of Ground allspice has 16 kcal, with 0.4 g protein, 3 g carbohydrate and 0.5 g fat.

2 × tsp (3.8 g) of Ground allspice has 10 kcal, with 0.2 g protein, 1.9 g carbohydrate and 0.3 g fat.

½ × tsp (1 g) of Ground allspice has 2 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0.1 g fat.

3 × tsp (5.7 g) of Ground allspice has 15 kcal, with 0.3 g protein, 2.9 g carbohydrate and 0.5 g fat.

4 × tsp (7.6 g) of Ground allspice has 20 kcal, with 0.5 g protein, 3.8 g carbohydrate and 0.7 g fat.

Data source: USDA FoodData Central · USDA 171315