Soya product, berrysoya
MISCTOT
Fineli 32680
397
kcal per 100 g
Protein31 g
Carbs16 g
Fat18 g
Fibre15.6 g
Sugars4.2 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 31 g 62%
- Carbohydrate 16 g 6%
- Fat 18 g 23%
- Saturated fat 2.4 g 12%
- Fibre 15.6 g 56%
- Sugars 4.2 g —
- Sodium 20 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.4 µg 0%
- Vitamin C 0.43 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 20.4 µg 17%
- Thiamin (B1) 0.82 mg 68%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.48 mg 28%
- Folate (B9) 257 µg 64%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 170 mg 13%
- Iron 9.6 mg 53%
- Magnesium 200 mg 48%
- Phosphorus 520 mg 42%
- Potassium 1356 mg 29%
- Zinc 3.4 mg 31%
- Copper 2.1 mg 237%
- Manganese 3.5 mg 151%
- Selenium 7 µg 13%
- Iodine 3.6 µg 2%
Questions about Soya product, berrysoya
How many calories are in 100 g of Soya product, berrysoya?
100 g of Soya product, berrysoya has 397 kcal, with 31 g protein, 16 g carbohydrate and 18 g fat.
Source: Fineli (Finland) 32680 · per 100 g · carbohydrate per EU label, fibre excluded
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