Soy grain cooked, drained, with olive soy, with salt

Beans & legumes TBCA BRC0212T

189

kcal per 100 g

Protein15.6 g

Carbs0.6 g

Fat11.9 g

Fibre8.6 g

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Nutrition facts

Per 100 g% DV

Calories 189 kcal —
Protein 15.6 g 31%
Carbohydrate 0.6 g 0%
Fat 11.9 g 15%
Fibre 8.6 g 31%

Questions about Soy grain

How many calories are in 100 g of Soy grain?

100 g of Soy grain has 189 kcal, with 15.6 g protein, 0.6 g carbohydrate and 11.9 g fat.

Source: tbca BRC0212T · per 100 g · carbohydrate per EU label, fibre excluded

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