Foods / Beans & legumes

Soy grain

dry

Beans & legumes
Nutrition Facts
Per 100 g
Calories458
Total Fat24.1g
Total Carbohydrate18.6g
Dietary Fibre17.8g
Total Sugars—g
Protein32.7g

How many calories are in Soy grain?

How many calories are in 100 g of Soy grain?

100 g of Soy grain has 458 kcal, with 32.7 g protein, 18.6 g carbohydrate and 24.1 g fat.

More beans and legumes

White saucevegan, without salt141 kcal / 100 gLentilscooked, drained, with oil and spices, with salt107 kcal / 100 gRed beansraw314 kcal / 100 gChickpea saladwith olive oil, with salt96 kcal / 100 gBlack-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 gBanana, papaya and avocado smoothiewith almond-based vegetable drink, with brown sugar47 kcal / 100 gBanana, papaya and avocado smoothiewith almond-based vegetable drink, without sugar40 kcal / 100 gBean frittersbaked, with olive oil, with salt143 kcal / 100 g

All beans and legumes →

Data source: tbca · TBCA BRC0051T
Calori
View nutrition facts in Calori
Free on iOS & Android
Open