Minestrone soup ready-to-serve
Soups, sauces & dressings
CNF 946
34
kcal per 100 g
Protein1.6 g
Carbs5.2 g
Fat0.1 g
Fibre1.3 g
Sugars2 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 1.6 g 3%
- Carbohydrate 5.2 g 2%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.3 g 5%
- Sugars 2 g —
- Sodium 313 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 89 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.67 mg 4%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 6.9 mg 1%
Minerals
- Calcium 21 mg 2%
- Iron 0.54 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 29 mg 2%
- Potassium 132 mg 3%
- Zinc 0.18 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.09 mg 4%
- Selenium 1.9 µg 3%
Questions about Minestrone soup
How many calories are in 100 g of Minestrone soup?
100 g of Minestrone soup has 34 kcal, with 1.6 g protein, 5.2 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 946 · per 100 g · carbohydrate per EU label, fibre excluded
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