Know what’s on your plate
Shortbread cookie
Calories & nutrition facts
plain, commercial, no sugar added, with artificial sweetener
431
calorieskcal per 100 g
Protein7 g
Carbs66 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 431 kcal —
- Protein 7 g 14%
- Carbohydrate 66 g 24%
- Fat 18 g 23%
- Saturated fat 5.7 g 29%
- Fibre 5.7 g 20%
- Sugars 1.3 g —
- Sodium 476 mg 21%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.51 mg 43%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
Minerals
- Iron 3.1 mg 17%
- Magnesium 15 mg 4%
- Phosphorus 98 mg 8%
- Potassium 81 mg 2%
- Zinc 0.5 mg 5%
Similar foods
- Pecan shortbread cookiescommercially prepared542 kcal / 100 g
- Plain butter shortbread cookiecommercial506 kcal / 100 g
- Fudge striped butter shortbread cookiecommercial504 kcal / 100 g
- Shortcake cookieno added sugar, with sugar substitutes, commercial489 kcal / 100 g
- Shortbread biscuits456 kcal / 100 g
- Shortbread pastry biscuitfrom bakery484 kcal / 100 g
- Sabléshort bread cookie, homemade474 kcal / 100 g
- Butter shortbread biscuitwith butter481 kcal / 100 g
- Sugar cookiecommercial464 kcal / 100 g
- Butter cookiescommercially prepared, enriched467 kcal / 100 g
Questions about Shortbread cookie
How many calories are in 100 g of Shortbread cookie?
100 g of Shortbread cookie has 431 kcal, with 7 g protein, 66 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 7295 · per 100 g · carbohydrate per EU label, fibre excluded
