Know what’s on your plate
Shepherd's pie with duck
Calories & nutrition
prepacked, cooked
Meals & dishes
ANSES–Ciqual 25587
168
caloriesper 100 g
Protein7 g
Carbs10.5 g
Fat10.2 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 7 g 14%
- Carbohydrate 10.5 g 4%
- Fat 10.2 g 13%
- Saturated fat 4.7 g 24%
- Fibre 1.2 g 4%
- Sugars 1.7 g —
- Sodium 296 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 45.9 µg 11%
- Vitamin B12 0.61 µg 25%
Minerals
- Calcium 39 mg 3%
- Iron 0.68 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 74 mg 6%
- Potassium 290 mg 6%
- Zinc 0.89 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
Questions about Shepherd's pie with duck
How many calories are in 100 g of Shepherd's pie with duck?
100 g of Shepherd's pie with duck has 168 kcal, with 7 g protein, 10.5 g carbohydrate and 10.2 g fat.
Source: ANSES–Ciqual (France) 25587 · per 100 g · carbohydrate per EU label, fibre excluded
