Foods / Grains, rice & pasta

Semolina, whole wheat

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories303
Total Fat1.1g
Saturated Fat0.2g
Total Carbohydrate59.4g
Dietary Fibre5.5g
Total Sugars0.5g
Protein10.2g

How many calories are in Semolina, whole wheat?

How many calories are in 100 g of Semolina, whole wheat?

100 g of Semolina, whole wheat has 303 kcal, with 10.2 g protein, 59.4 g carbohydrate and 1.1 g fat.

More grains, rice and pasta

Chocolate chip cookie493 kcal / 100 gWheat germ360 kcal / 100 gCake, tiramisu261 kcal / 100 gKebab iskender182 kcal / 100 gQuinoa, cooked without salt143 kcal / 100 gDigestive biscuit422 kcal / 100 gNoodle, whole wheat339 kcal / 100 gSandwich, panini, chicken, mr panini297 kcal / 100 g

All grains, rice and pasta →

Data source: Fineli (Finland) · Fineli 113
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