Know what’s on your plate
Seitan
Calories & nutrition facts
seasoned
198
calorieskcal per 100 g
Protein28 g
Carbs4 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 28 g 57%
- Carbohydrate 4 g 1%
- Fat 7.2 g 9%
- Saturated fat 0.7 g 3%
- Fibre 2.1 g 8%
- Sugars 0.5 g —
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Questions about Seitan
How many calories are in 100 g of Seitan?
100 g of Seitan has 198 kcal, with 28 g protein, 4 g carbohydrate and 7.2 g fat.
Source: NEVO (Netherlands) 1458 · per 100 g · carbohydrate per EU label, fibre excluded
