Know what’s on your plate
Savoy cabbage
Calories & nutrition facts
boiled, drained, with salt
24
calorieskcal per 100 g
Protein1.8 g
Carbs2.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.6 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sodium 260 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 17 mg 19%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 46 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 0.38 mg 2%
- Magnesium 24 mg 6%
- Phosphorus 33 mg 3%
- Potassium 184 mg 4%
- Zinc 0.23 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.15 mg 7%
- Selenium 0.7 µg 1%
Similar foods
- Savoy cabbage soup41 kcal / 100 g
- Savoy cabbage stewwith vegetable stock, potatoes and carrots40 kcal / 100 g
- Common cabbagecommon, cooked, boiled, drained, with salt23 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Red cabbageboiled, drained, with salt29 kcal / 100 g
- White cabbagecooked, drained, without oil, with salt23 kcal / 100 g
- Green cabbageboiled in distilled water, no salt, drained24 kcal / 100 g
- Chinese cabbagepak-choi, cooked, boiled, drained, with salt12 kcal / 100 g
- Kaleboiled, drained, with salt44 kcal / 100 g
- Collardsboiled, drained, with salt33 kcal / 100 g
Questions about Savoy cabbage
How many calories are in 100 g of Savoy cabbage?
100 g of Savoy cabbage has 24 kcal, with 1.8 g protein, 2.6 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 6392 · per 100 g · carbohydrate per EU label, fibre excluded
