Salted nut and dried fruit mix
MISCTOT
Fineli 30664
455
kcal per 100 g
Protein16.8 g
Carbs26 g
Fat29.7 g
Fibre7.6 g
Sugars20.7 g
Nutrition facts
Per 100 g% DV- Calories 455 kcal —
- Protein 16.8 g 34%
- Carbohydrate 26 g 9%
- Fat 29.7 g 38%
- Saturated fat 4.8 g 24%
- Fibre 7.6 g 27%
- Sugars 20.7 g —
- Sodium 778 mg 34%
- Cholesterol 0.02 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.1 µg 1%
- Vitamin C 0.79 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 6.1 mg 41%
- Vitamin K 7.3 µg 6%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 7.5 mg 47%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 69.3 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 66.7 mg 5%
- Iron 3 mg 17%
- Magnesium 142 mg 34%
- Phosphorus 267 mg 21%
- Potassium 648 mg 14%
- Zinc 2.8 mg 25%
- Copper 0.87 mg 96%
- Manganese 1 mg 44%
- Selenium 3.6 µg 6%
- Iodine 54.5 µg 36%
Questions about Salted nut and dried fruit mix
How many calories are in 100 g of Salted nut and dried fruit mix?
100 g of Salted nut and dried fruit mix has 455 kcal, with 16.8 g protein, 26 g carbohydrate and 29.7 g fat.
Source: Fineli (Finland) 30664 · per 100 g · carbohydrate per EU label, fibre excluded
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