Know what’s on your plate
Salsify
Calories & nutrition
frozen, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20237
41
caloriesper 100 g
Protein2.3 g
Carbs4.7 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 2.3 g 5%
- Carbohydrate 4.7 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 5.8 g 21%
- Sugars 2.5 g —
- Sodium 16 mg 1%
Questions about Salsify
How many calories are in 100 g of Salsify?
100 g of Salsify has 41 kcal, with 2.3 g protein, 4.7 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 20237 · per 100 g · carbohydrate per EU label, fibre excluded