Salmon fillet, pesto salmon, oven-baked
Fish & seafood
Fineli 34484
234
kcal per 100 g
Protein19.7 g
Carbs0.2 g
Fat17.2 g
Fibre0.1 g
Sugars0.2 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 19.7 g 39%
- Carbohydrate 0.2 g 0%
- Fat 17.2 g 22%
- Saturated fat 3 g 15%
- Fibre 0.1 g 0%
- Sugars 0.2 g —
- Sodium 100 mg 4%
- Cholesterol 69 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.8 µg 2%
- Vitamin C 3.4 mg 4%
- Vitamin D 8.2 µg 41%
- Vitamin E 2.9 mg 19%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 7.4 mg 46%
- Vitamin B6 0.79 mg 46%
- Folate (B9) 15.9 µg 4%
- Vitamin B12 3.5 µg 146%
Minerals
- Calcium 35 mg 3%
- Iron 0.57 mg 3%
- Magnesium 29 mg 7%
- Phosphorus 259 mg 21%
- Potassium 428 mg 9%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.13 mg 6%
- Selenium 27.2 µg 49%
- Iodine 70.2 µg 47%
Questions about Salmon fillet, pesto salmon, oven-baked
How many calories are in 100 g of Salmon fillet, pesto salmon, oven-baked?
100 g of Salmon fillet, pesto salmon, oven-baked has 234 kcal, with 19.7 g protein, 0.2 g carbohydrate and 17.2 g fat.
Source: Fineli (Finland) 34484 · per 100 g · carbohydrate per EU label, fibre excluded
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