Know what’s on your plate
Saint-Paulin firm cheese
Calories & nutrition facts
from cow's milk, semi-hard cheese
327
calorieskcal per 100 g
Protein22 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 22 g 45%
- Fat 26 g 34%
- Saturated fat 18 g 89%
- Fibre 0 g 0%
- Sodium 642 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 3.1 µg 3%
- Riboflavin (B2) 0.17 mg 13%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 52.5 µg 13%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 600 mg 46%
- Iron 0.11 mg 1%
- Magnesium 25 mg 6%
- Phosphorus 400 mg 32%
- Potassium 71 mg 2%
- Zinc 2.7 mg 25%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
Questions about Saint-Paulin firm cheese
How many calories are in 100 g of Saint-Paulin firm cheese?
100 g of Saint-Paulin firm cheese has 327 kcal, with 22 g protein, – carbohydrate and 26 g fat.
Source: ANSES–Ciqual (France) 12755 · per 100 g · carbohydrate per EU label, fibre excluded