Rye grain, crushed
Nutrition Facts
Per 100 g
Calories328
Total Fat2.5g
Saturated Fat0.3g
Total Carbohydrate57.1g
Dietary Fibre18.1g
Total Sugars1.3g
Protein9.6g
How many calories are in Rye grain, crushed?
How many calories are in 100 g of Rye grain, crushed?
100 g of Rye grain, crushed has 328 kcal, with 9.6 g protein, 57.1 g carbohydrate and 2.5 g fat.
More grains, rice and pasta
Data source: Fineli (Finland) · Fineli 176
