Know what’s on your plate
Runeberg cake
Calories & nutrition facts
405
calorieskcal per 100 g
Protein6.1 g
Carbs44 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 405 kcal —
- Protein 6.1 g 12%
- Carbohydrate 44 g 16%
- Fat 22 g 29%
- Saturated fat 8.3 g 42%
- Fibre 1.4 g 5%
- Sugars 28 g —
- Sodium 165 mg 7%
- Cholesterol 67 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 102 µg 11%
- Vitamin C 0.21 mg 0%
- Vitamin D 1.6 µg 8%
- Vitamin E 3.6 mg 24%
- Vitamin K 12.6 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.48 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14.8 µg 4%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 109 mg 8%
- Iron 0.83 mg 5%
- Magnesium 27.8 mg 7%
- Phosphorus 146 mg 12%
- Potassium 176 mg 4%
- Zinc 0.64 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.37 mg 16%
- Selenium 7.3 µg 13%
- Iodine 10.5 µg 7%
Questions about Runeberg cake
How many calories are in 100 g of Runeberg cake?
100 g of Runeberg cake has 405 kcal, with 6.1 g protein, 44 g carbohydrate and 22 g fat.
Source: Fineli (Finland) 30222 · per 100 g · carbohydrate per EU label, fibre excluded
