Know what’s on your plate

Rice pudding

Calories & nutrition facts

homemade, with skimmed milk

114
calorieskcal per 100 g
Protein4.3 g
Carbs19 g
Fat2.9 g

Nutrition facts

Per 100 g% DV
  • Calories 114 kcal —
  • Protein 4.3 g 9%
  • Carbohydrate 19 g 7%
  • Fat 2.9 g 4%
  • Saturated fat 1.8 g 9%
  • Fibre 0.1 g 0%
  • Sugars 10 g —
  • Sodium 65 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 33 µg 4%
  • Vitamin C 1 mg 1%
  • Vitamin E 0.06 mg 0%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 0.2 mg 1%
  • Pantothenic acid (B5) 0.43 mg 9%
  • Vitamin B6 0.06 mg 4%
  • Biotin (B7) 2.8 µg 9%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 0.9 µg 38%

Minerals

  • Calcium 133 mg 10%
  • Iron 0.06 mg 0%
  • Magnesium 15 mg 4%
  • Phosphorus 113 mg 9%
  • Potassium 180 mg 4%
  • Zinc 0.6 mg 5%
  • Copper 0.03 mg 3%
  • Manganese 0.09 mg 4%
  • Selenium 1 µg 2%
  • Iodine 33 µg 22%

Questions about Rice pudding

How many calories are in 100 g of Rice pudding?

100 g of Rice pudding has 114 kcal, with 4.3 g protein, 19 g carbohydrate and 2.9 g fat.

Source: CoFID (UK) 12-607 · per 100 g · carbohydrate per EU label, fibre excluded