Rice, long-grain, boiled without salt
Grains, rice & pasta
Fineli 30346
147
kcal per 100 g
Protein3.3 g
Carbs31.6 g
Fat0.4 g
Fibre0.4 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 3.3 g 7%
- Carbohydrate 31.6 g 11%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.4 g 1%
- Sugars 0 g —
- Sodium 2.6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.06 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3.6 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5.8 mg 0%
- Iron 0.48 mg 3%
- Magnesium 36 mg 9%
- Phosphorus 104 mg 8%
- Potassium 92 mg 2%
- Zinc 0.8 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.48 mg 21%
- Selenium 0.83 µg 2%
Questions about Rice, long-grain, boiled without salt
How many calories are in 100 g of Rice, long-grain, boiled without salt?
100 g of Rice, long-grain, boiled without salt has 147 kcal, with 3.3 g protein, 31.6 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 30346 · per 100 g · carbohydrate per EU label, fibre excluded
Track Rice, long-grain, boiled without salt in CaloriGet Calori
